CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.

If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.

The 15th annual Little River Trail Runs take place on January 11, 2020.

*New for 2020* We will offer a 20-Mile course in addition to the usual 10-mile and 7-km distance options. All races are run on the lovely single track trails at Little River Regional Park. The race is presented and staffed by the TrailHeads, a volunteer group of trail running enthusiasts. 

Race proceeds benefit Little River Regional Park. Over the last 14 years, our event has raised over $100,000 in donations to the Park, as well as donations to Triangle Off Road Cyclists (for trail building in the park) and NC Green Power (for carbon offsets). Please help us to continue to support Little River Regional Park and local single track trails.

Start Times: 20-Mile @ 7:00am, 10-Mile @ 9:00am, 7-Km @ 9:30am. 

Additional race information can be found at http://www.trailheads.org/lrtr/.

Please note: there is a 5.5 hour time limit for the 20-Mile event. 20M runners arriving at the 10-Mile aid station after 9:35am will not be permitted to continue on the course.

Race registration is non-refundable and non-transferable. We do allow registered runners to switch between distances (for instance, from 10 mile to 7km), but all changes must be made by Wednesday, January 8. (No race day changes!)

Race shirts: Sizing is guaranteed for runners who register by December 15, 2019. After that time, you will receive a race shirt, but we may not have your preferred size available. *Please note that race shirt sizing runs small, especially for women, so you may want to size up!

This is a popular community event with a course that winds through downtown Eastchester, NY.  

All funds will go to Eastchester HS Cross Country and Track & Field and Matthew DeMarco Memorial For Paws Project.

The race starts at 9:00am at Eastchester Town Hall

Online registration closes 9/27 at 12pm with late in person registration during packet pick-up at the Town Library from 3-5pm on 9/28. 

Welcome to the Wilson Run For Your Life 5K registration page! Join us on September 21, 2019 at 8:00 am for a 5K race and 1 Mile Fun Run. ALL proceeds to benefit the United Way of Wilson!

Races start and finish at Fresenius-Kabi, 5200 Corporate Parkway, Wilson, NC, 27893

5K – Timed race. Includes t-shirt and age group awards

• Early Registration: $25 prior to 08/21/19
• Late Registration: $30 beginning 08/22/19
• T-shirts are not guaranteed if you register after 9/6
• Race Day Registration: $35 – Onsite Registration “CASH ONLY” Not Available Online (T-shirt is not guaranteed)

1 Mile Fun Run – 9 and under. No Chip Timing. Includes shirt and $25 Omega Gift Card for top male and top female

• Early Registration: $15 prior to 08/21/19
• Late Registration: $20 beginning 08/22/19
• T-shirts are not guarenteed if you register after 9/7
• Race Day Registration: $25- Onsite Registration “CASH ONLY” Not Available Online (T-shirt is not guaranteed)

5K Age Group Awards:

• Top 3 overall Male/Female (1st place $100 Omega Gift Card, 2nd place $50 Omega Gift Card, 3rd place $25 Omega Gift Card for Male and Female)
• 9 and under
• 10-19
• 20-29
• 30-39
• 40-49
• 50-59
• 60-69
• 70+

Schedule of Events:

• Race announcements begin at 8:15 in front of Fresenius Kabi: Be prepared to run prior to announcements
• 5K: Start Time 8:30
• 1 Mile Fun Run: Start Time 9:30
  

Packet Pickup:

• Early Packet Pick Up: Available on September 20th at Fresenius-Kabi between 2-6:00pm
• Race Day Packet Pick Up: Will start at 7:00am

Please Use Lamm Road For Entrance To Parking Area. Volunteers Will Help Assist You

Questions? Contact us at [email protected]

Come run in the 18th Annual ADA Memorial to show your support of the Anniversary of the American’s with Disabilities Act.  Enjoy slight up & down hill running on a cool shady course.

– $25 Pre-Registration, $30 Race Day Registration
– Split Times at Miles 1 & 2;
– Electronic Timing by Race Works
– Results Posted Online
– Dri-fit tees guaranteed for Pre-Registered Runners
– Custom Medals for Top 3 Under 10, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ and Wheelchair Categories
– Plenty of Fruit, Water and Food Provided to All Participants
– Brickhouse Mobile DJ will keep the atmosphere fun

Location–Start/Finish–Area 1 south side of lake by shower house NW 112th & Raymond Road . Branched Oak Lake Raymond,Ne

# 5 Race in Fleet Feet Series

Distances / Fees–1 mile–$10 5 mile–$25 10 mile–$35 15 mile–$45

NEW!!! 15 Mile Team Relay1 3 Person Open Each person runs 5 miles.

Fees include–shirt,lights,food,prizes

Registration closes July 5

Check in–8:00pm

Start–8:30 pm 1 mile

Start–rest of distances–9:00pm

Format–5 mile loop in Area 1 on trails.

Runners will come by start area after each lap.

Headlamps required!!

Info call Jim. 402-432-3622

2019 Tour De Pines / Itasca State Park

Welcome to our 11^th annual Tour De Pines Bike Ride!  We offer great routes in an iconic Minnesota State Park, helpful volunteer support, and, commonly, good weather.  Whether this is your first or 11^th year, you will find we are a very friendly event and feel honored by your participation.

Our rest stops will be stocked, water jugs filled and volunteers ready to make this your favorite summer day in 2019.

The Morning of the Ride

The bike ride starts and ends at the Mississippi Headwaters Hostel, located in the heart of Itasca State Park, across from the public boat landing on Lake Itasca. Itasca State Park is 23 miles north of Park Rapids on Hwy 71.

Map us @ 27910 Forest Ln, Park Rapids, MN 56470

The Lavender Run is an event you won’t want to miss! This inaugural RunFit run will take place in the beautiful Village of Los Ranchos (Los Poblanos Open Space and adjoining neighborhoods) on the trail and roadways and starts and finishes at the annual Lavender Festival. Complimentary entry into the Lavender Festival, great t-shirt and a whole lot of fun!

Unique 100 meter outdoor pool with AGE GROUP WAVE STARTS make this a race not to miss! Waves will have only 15 to 20 per wave – TBD a few days prior to event. Race starts at 7:30 AM EST . Arrive at site no later than 6:30 AM EST for ample time for parking, packet pickup and getting ready for event starting promptly at 7:30 AM EST.

Age Groups and Awards: Overall awards for the top three male and female finishers & top three male and female masters. Age group awards for first, second, and third place in the following M & F age groups: 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45- 49, 50-55, 55-59, 60-64, 65-69, 70 and over & top 3 Clydesdale & Athena. Open Relay Division: Male, Female, and Co-ed.

Personal Best Racing has a NO REFUND policy.  If there is an event that occurs that you require a deferral, there will be a transfer fee to transfer your registration.  Please email race director if you have any questions. 

Event Cancellation / Modification Policy – If Natural Disaster or Community Disaster occurs, our action steps are as follows:

1.Personal Best Racing in concert with local officials will make decisions based on safety first. 2. Courses and/or race segments will be altered as agreed to between Personal Best Racing and local officials 3. Financial: It is not financially feasible for Personal Best Racing to accept the risk of a disaster for everyone. Each registered participant needs to accept the risk of his or her entry fee. There will be NO REFUNDS or free entries to future races. The money you paid is spent developing the subject event. 4. Personal Best Management does not save any money if one of our events has to be canceled for reasons beyond our control. All supplies and services needed for the events are purchased and/or arranged in advance. All event supplies and services associated with that event must be paid for, regardless of the outcome.

Event Shirts – Event shirts are NOT guaranteed to participants registering within 2 weeks of each event. Please register prior to 2 weeks prior to guarantee your race shirt.

Event details and schedule

https://geminitiming.com/race-results/results/

Race information: 

Join us on July 3rd for the Palmetto Bluff Freedom 5K.  100% of the registration fee from the race goes to benefit the Special Operations Warrior Foundation. 

Location: Start and Finish in front of the River House in Wilson Village.

Online Registration closes at 5:00PM on 7/1. Race day registration and packet pick up begins at 7:00AM race morning 7/3 and closes at 7:45AM.

$25 fee per runner/participant. $35 race day registration. Race t-shirts guaranteed to pre-registered runners by June 19th.

Race after party & award ceremony  Medals to overall and top 3 in each division  12U, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Celebrate America’s birthday by running a 5k or 10k!

On July 7th, we’re hosting the 2ND ANNUAL Independence Run, a running event to celebrate the 243rd birthday of the United States of America!

The 2nd Annual Independence Run is benefitting the Stano Foundation, a non-profit organization that puts together care packages for troops serving overseas.

This is a 5k walk/run and 10k run.  Both events are timed and every bib will have a timing chip.  Finishers get a race t-shirt, and a custom medal.  If you’ve ever ran one of our races, then you know our medals are AWESOME!

This course utilizes the Al Lopez Park large and small loop.

The Freedom 5k & Kids’ Fun Run is a family friendly event to celebrate the birth of our nation.

Take a break from the concrete as this event is a 5k run that winds its way through the Pickerington High School North XC course. The 5k course is an OHSAA certified 5,000m course with varied terrain through woods and practice fields. There is very little elevation change on the course. Over 1200m of the course is run through wooded terrain.

The Central Ohio Regional Cross Country Championship is run on the Pickerington North XC course. The start and finish area is located within 100m of each other for a spectator-friendly viewing of the race. The run includes a Kids’ Fun Run in advance of the 5k event, so be sure to bring the whole family!

Date: Thursday, July 4, 2019

Times: Day of event registration: 7:15 am

Kids’ Fun Run: 8:00 am

OrthoNeuro Freedom 5k: 8:30 am

Location: Pickerington High School North XC course located at 7800 Refugee Road.

Parking: Parking is available at Pickerington High School North located at 7800 Refugee Road, Pickerington, OH 43147.

Registration fees:

Kids’ Fun Run:

FREE! (Registration required in advance or at event)

Freedom 5k: Please click Here for pricing, deadlines and to register.